Above all, love each other deeply.
"Let food be thy medicine, and thy medicine be thy food" I've been asked a few times about my food and supplement protocol/regime during my pregnancy and I have always hesitated to share about it because it is fairly intensive and expensive and I don't mean to mom-guilt anyone with my sharing. The research on… Continue reading Pregnancy nutrition and supplements
What is BDNF and what is its' relation to mental clarity and brain fog?
How do we neuro optimise and learn to work better and smarter?
5 Tips to Prevent Your Baby from Getting the Cold/Flu? Good hygiene! Wash your hands before touching your baby Keep your baby away from crowded areas Avoid contact with people who are sick Use a humidifier/air purifier to keep baby respiratory tract healthy Make sure yours and your baby’s vaccines are up to date If… Continue reading Cold? Flu? All you need to know about keeping baby healthy!
Deborah Wong 